We empower individuals through movement of the body and the mind.
Much of our suffering is a creation of conditioned behaviour. This conditioned behaviour can be grounded in a mind state that responds in fear and creates a reaction with little contemplation to the quality and nature of our response.
Was created to offer an exploration of movement, all which seeks to create extension in the body and is an experience in coming to know an expression of your true blissful self.
Many of the classes we offer are beginner friendly with little to no dance experience.
To awaken the mind to deeper realizations, each class is designed to work through the chakras in the body by way of mudras, breath-work (pranayama), mindful mantras, and visualization.
Join us for a variety of class styles designed for different times of day, inclinations and purposes.